Comments on: Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat (Paperback)

By: Atherton

Atherton — Mon, 27 Jul 2009 23:42:32 +0000

5.0 out of 5 stars
Fantastic!!!
This is a must for anyone who trains, from the novice to the cream of the athletic crop. The most complete and easy to understand book I’ve ever seen.

By: Tabitha

Tabitha — Mon, 27 Jul 2009 16:47:44 +0000

5.0 out of 5 stars
Must buy for building muscle!!!
Purchased this book last week and was very impressed on what could be done with just a pair of dumbbells.

By: Itala

Itala — Mon, 27 Jul 2009 13:11:58 +0000

5.0 out of 5 stars
Make your workouts something to look forward to.
It’s good to make as much in our life as simple as possible. This book will make your workouts simple.

By: Ragni

Ragni — Mon, 27 Jul 2009 08:02:08 +0000

5.0 out of 5 stars
Dumbbells: the ultimate in versatility, and this book proves it
Weight training has been an important part of my life for over 30 years. After consistent dumbbell workouts for football, wrestling, and judo during this time, I thought I knew it…

By: Binh

Binh — Mon, 27 Jul 2009 06:39:00 +0000

5.0 out of 5 stars
Good pictures
This is a great book for dumbbells. You get exercises for beginners as well as intermediates. However, I would say that this isn’t really a book for beginners.

By: Zero

Zero — Mon, 27 Jul 2009 00:19:43 +0000

5.0 out of 5 stars
variety of excercizes
I gave this book to my husband for Christmas, but found myself using it at least as much. The book gives many useful ideas for exercises with dumbbells, to work many different…

By: Fareeda

Fareeda — Sun, 26 Jul 2009 18:41:30 +0000

5.0 out of 5 stars
Excellent book with lots of images.
This is a very handy nook with lot of routines, instructions and pictures. I love it. And use it regularly.

By: Acton

Acton — Sun, 26 Jul 2009 12:33:12 +0000

5.0 out of 5 stars Informative
As an avid weight lifter, I always strive to try different methods and techniques to promote muscle growth and strength.

By: Rita

Rita — Sun, 26 Jul 2009 10:06:32 +0000

5.0 out of 5 stars delivery time took 18 days
The book was in perfect condition but the estimated arrival date was way off. It took 18 days for this book to arrive!

By: Phillip

Phillip — Sun, 26 Jul 2009 02:51:56 +0000

4.0 out of 5 stars Good
Yo esperaba un poco mas de ejercicios y mas variedad, pero me ha sido util. Te dice como ejecutar los ejerciocios paso por paso y tiene buenas imagenes.